What is green tea?

Tea undoubtedly is a common drink all over the world. Apart from make you feel refreshed, tea can also provide you with essential vitamins and minerals and instant energy as well. Well, green tea isn’t a refreshment drink as the regular tea. Actually green tea is produced from the leaves of Camllia sinensis and not from the tea plants. It is indeed a medicinal drink that originated in China thousands of years ago. Green tea was used in many of the Asian countries to mitigate ailments such as blood sugar and indigestion. Green tea did not gain much popularity until recently. The reason for the popularity of green tea is the growing menace of obesity. Being overweight or obese has become very common due to the sedentary life style of modern times.

Obesity is the cause of many fatal ailments such heart attacks, stroke and the like. Tackling obesity isn’t an easy thing. Obese people often are lazy and find it difficult to exercise or perform tasks that would bring down their weight. This is when green tea came to their rescue. Regular consumption of green tea considerably reduces weight and makes you feel light. This wonder working ability of green tea made businesses turn their focus on green tea. But for the gorgeous advertisements and persistent marketing strategies green tea wouldn’t have crossed Asia.

Now that people all over the world are on the lookout for an easy way to weight loss, green tea has gained much momentum. Indeed green tea has its effects when it comes to weight loss programs. However, it is important for you to follow the instructions when it comes to consuming green tea. Apart from regular consumption of green tea, you also need do exercises related to weight loss to get the complete benefits of green tea.