Cardamom in ancient herbal treatments

Cardamom is a well-known spice. The early use of the spice is found in traditional Indian herbal treatments. Although people use cardamom to spice up food every day, they aren’t aware of its medicinal values. Elaichi is the common name of the spice and it is readily available in the market. It is indeed a pricey spice however; the health benefits of cardamom are much more valuable than its actual price.

The characteristics of Elaichi or Cardamom include strong aroma and flavor. The use of cardamom in the Indian cuisine is for the simple purpose of good digestion of rich foods. It is true that cardamom can help in digestion but the actual health benefits of cardamom could really surprise users of cardamom. In the ancient herbal treatments cardamom was used to cure stomach cramps, flatulence, and intestinal sours.

Only much later, did people realize that cardamom is a very powerful anti-oxidant. Regular consumption of Cardamom can detoxify the body and improve blood circulation. In general it prevents high blood pressure and prevents heart attacks. Ancient physicians even used cardamom for treating urinal tract infections.

Cardamom has several nutrients essential for well being. For example it is rich in Vitamins, Minerals and essential oils. These ingredients stimulate the immune system of the body and enhance the overall well being.

When it comes to consumption of cardamom, it is all right to have cooked meals spiced up with cardamom. However, chewing cardamom often can provide you with great health benefits. It can strengthen your teeth, gums, and cure mouth ulcers and sore throats. One other fringe benefit of chewing raw cardamom is it prevents bad breadth and keeps your confidence high. Cardamom is also very effective for smokers that wish to quit smoking.

Acai Berry the Panacea

Acai berry the most celebrated fruit of today is truly the panacea needed by the entire world. Researches show that antioxidant properties of this tiny purple fruit are many times higher than that contained in the popular red wine. Antioxidants are essential to cleanse our body of the toxins that we are exposed to every day. Many of the Acai berry ads talk about its antioxidant properties and its capabilities of postponing aging. However, Acai berry is much more than that.

Regular intake of Acai products can not only keep you young but also prevent a wide range of highly dangerous diseases. Some of them include cancer, diabetes, chronic inflammation, heart diseases, Alzheimer’s, stroke, bacterial infections, urinary tract infections, visual deterioration and premature aging. Acai berry is truly Mother Nature’s gift to the human kind and the real natural super food.

While Acai berry products are well-known for their rejuvenating vitality, they also serve as an effective weight loss supplement. Acai berry which was known only to the Brazilian tribes for centuries served them not only as an energy booster but also as an appetite suppresser while they go out for hunting days together. It also increases the metabolism and helps your lose weight to keep yourself slim and trim.

Obesity is one of the greatest problems faced by the developed world. And millions of dollars are spent by people all over the world to maintain a slim and healthy body. It is a well known fact that obesity is the primary reason for most of ailments of the modern day. If you do believe the adage “prevention is better than cure,” Acai berry products will be your first choice.

The advancement in technology has made it easy for you to taste the wonder fruit of Acai berry in various forms. You can now get your Acai berry products with just a few clicks, thanks to the internet. However, watch out for scams that could drain your hard earned money.