Ayurveda means “science of life”. It is about the normal ways of healing diseases. It is well known in various countries but it started in India. Cure for chronic stomach ailments is one of the most popular cures in Ayurvedic treatments. It is caused by gas and inappropriate digestion. But there are various remedies for this disease. There are things that you need to know. Like the body type you have. One of the effective ways is fasting. It is useful in digesting. But it depends on the person. Drinking twice a day of lemon juice with honey is good. Body massage is also an effective way of reducing air in our body. Exercise will also help but it has limits.
Ingestion of Vitamin C like orange juice can lessen body pain. Guggul is also effective. However, it is not advisable for those who have kidney problems. Soups and vegetable juices are recommended. Fruits like oranges, grapes or any fruits that are rich in Vitamin C are good. Food with spices like ginger and garlic are recommended too. Eating fried foods, hot and spicy foods are not advisable. Potatoes, okra, and cabbages should be avoided because it can form air in your body. Stress, sleeping late at night, smoking, drinking too much coffee and tea should be avoided. Body massage and daily exercise are a good routine.
There are many options to cure chronic stomach ailments. Vamana is common in India. It is also known as therapeutic vomiting. It is mostly used for people who have asthma or nasal congestion. Purgation therapy helps to cleanse the gastro intestinal tract. They use herb that perform as laxatives. Nasva is recognized as nose cleaning therapy makes use of oil to rinse out toxins that is stock in the nose, and helps in curing the sinusitis and other allergies of the nose. Herbs and oils are use to purify the colon and this therapy is called enema or colon therapy. These are the 5 different therapies combination to help cleanse the body from toxic wastes. Massage is the most advisable because it helps you to relieve stress and relax muscle and joints and relax the mind as well. These are not the best solution but it is the most helpful things that you can performed to lessen your body pain. There are more other remedies that you can do.
About the author:
The author of the above article is a versatile content writer who writes researched articles on various niches. To view other articles written by the above author, click here Adaikalaraj. You can contact the author if you are in need of seo articles for submissions.
No comments:
Post a Comment